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It is my belief that we are constantly changing in response to the environment we live in, our relationships and our experiences.  It is our human ability to be fluid in this way that makes healthy emotional growth possible.  Such growth can be stimulated and develop within a confidential space, talking with someone with whom you establish a trusting therapeutic relationship. 

I hope that reading through my website will give you a picture of the way I work and some useful information about myself and my training.  You may or may not have had counselling before.  I aim to give a brief description of what the process of therapy involves.